Compassion and Trauma with Judith Richards was held Sunday September 15, 5pm in Clifton Hill.

Trauma is not so much what happens to us, it’s what happens inside us – and being alone in that. Compassion is the bridge to the traumatised person, and to the traumatised self.

Judith Richards, creator of The Richards Trauma Process, introduced her therapeutic process, which resolves the underlying drivers of mental health problems such as anxiety and depression, thereby achieving resolution of symptoms in a huge proportion of clients. Judith spoke about the history and key principles of this therapy, and its genesis in the human capacity for compassion. 

Judith Richards:

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